Something is wrong when the entire focus is on sickness rather than health.

Drugs, surgery, complicated tests, IVs, physical therapy, speech therapy, etc. are very expensive. When the focus is on crisis medical care, the costs skyrocket. Unfortunately, this is where most hospitals and doctors make the big money.

Alternative, holistic and natural health therapies and supplements can also increase your health levels.

Many of these are inexpensive. Not only do you look younger and feel better, you have more energy. Your mental attitude improves. You are more optimistic. It is easier to keep a positive attitude...no matter what happens.

For example:

Acupuncture, one of the most popular complementary treatments, works as well as standard drugs for migraines, German researchers said on Thursday.

They compared the effects of real and fake acupuncture with drug treatments for migraine and found all equally effective.

Over-the-counter and prescription drugs can help to relieve the pain and reduce inflammation. But do they actually help the person long term?

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